Simple Crustless Quiche



I have developed a bad habit over the year: skipping breakfast or worse...eating junk food.

I know, I know. It has been one of my goals this year to start my day off with a healthy, filling breakfast. I've been doing good now that I learned an easy trick: Bulk Cooking! The idea is to make meals that you can eat off throughout the week. For me personally, this only works for breakfast.

One day, I decided to try Crustless Quiche and I fell in love. I tweaked the recipe so that it would be a) clean eating, and b) THM friendly. While I don't follow Trim Healthy Mama to a T, I do follow some of their basic guidelines.

This meal is perfect because it is packed full of protein AND it's such a simple way to get a good dose of greens every morning. You can also tweak the recipe yourself to make it even more enjoyable to your own taste buds. It takes only a few minutes to prepare, and BAM: You've got breakfast for the week ahead.

Simple Crustless Quiche

8 Eggs
1/4 Cup Milk
1/2 Cup Shredded Cheese (I like a mixed cheese blend)
1 Cup Fresh Spinach
Seasoned Salt (to taste)
Optional: Add cubed ham or crumbled, cooked sausage

Mix ingredients together and bake at 350 for 30-35 minutes. Just until it starts to golden on top. Serve with sour cream or extra cheese!

1 comment:

  1. hi Heather! Trying to do some catch up in blogland, so was catching up on some of your posts. I LOVE your kitchen remodel!! It looks absolutely beautiful! I love all of the white and the farmhouse touches. You guys did an amazing job. ;)

    And this recipe sounds delish!! So right about eating healthier breakfasts. And this would be perfect for a light dinner too. Love it! Thanks for sharing and blessings on the weekend ahead. xoxo

    ReplyDelete